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Dr. Bruce Zappan | Dec 29, 2017

Treating a Sprained Ankle

Ankle sprains are a very common injury, and you don’t have to be participating in a sport like basketball to experience this type of trauma to your ankle, but it does happen...

Dr. Bruce Zappan | Dec 20, 2017

Bursitis Can Also Affect Your Feet

Bursitis is a painful inflammatory condition that often affects the shoulder, knee, hip, and elbow, but it can also occur in the foot near the Achilles tendon. Bursae are small, fluid filled...

Dr. Bruce Zappan | Dec 15, 2017

Beware of Skin Cancer on Your Feet

Yes, you can get skin cancer on your feet, even on the bottoms! Skin cancer is often a result of excess sun exposure, and some folks are more susceptible to sun damage...

Dr. Bruce Zappan | Dec 06, 2017

What is Tarsal Tunnel Syndrome?

The tarsal tunnel occupies a space adjacent to your ankle bones and thick ligaments that shield the nerves, arteries, veins, and tendons enclosed in the tunnel. The posterior tibial nerve is one...

Dr. Bruce Zappan | Dec 01, 2017

Why Do My Arches Hurt?

Whether your arch pain began slowly and gradually after many days of rigorous training, or if you just woke up one morning with a sudden severe pain in the bottoms of your...