Our Blog

Dr. Bruce Zappan | Jan 22, 2018

Achilles Tears Are the Achilles Heel of Many NBA Players’ Career

According to a new study, many professional basketball players who suffer injuries to their Achilles Tendon most often find their careers ended as a result. Alongside this data, it has been found that...

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Dr. Bruce Zappan | Jan 22, 2018

Burning Foot Pain Should Not Be Ignored

A pain that feels like burning or numbness in the foot—particularly in one or two toes—suggests that a neuroma may have formed one of the nerves supplying the toes. This condition is known...

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Dr. Bruce Zappan | Jan 22, 2018

Biomechanics in Podiatry

Biomechanics and its related study deal with forces that act against the body and affect things like our movement. In podiatry, biomechanics are studied to determine the movement of the ankle, toes, and the foot,...

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Dr. Bruce Zappan | Jan 22, 2018

Broken Ankles

The ankle is made up of three bones- the tibia, the fibula, and the talus. The tibia and the fibula connect to your knees and sit directly above the talus bone. The talus is protected...

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Dr. Bruce Zappan | Jan 22, 2018

Athlete’s Foot

Athlete’s foot is an extremely contagious infection caused by a fungus that results in itching, burning, dry, and flaking feet. The fungus that causes athlete’s foot is known as tinea pedis and thrives in moist,...

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Dr. Bruce Zappan | Jan 22, 2018

All About Plantar Warts

Plantar warts are warts that are only found on the feet, hence the term plantar, which means “relating to the foot.” They are caused by the human papillomavirus, or HPV, and occur when this gets...

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Dr. Bruce Zappan | Jan 22, 2018

4 Bunion Pain Relief Methods

Bunions can be caused by a variety of factors, but once you experience a bunion, it is almost guaranteed that this already painful condition will get worse over time...

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Dr. Bruce Zappan | Jan 22, 2018

Corns: What Are They, and How Do You Get Rid of Them

Corns are thickened areas on the skin’s surface, to the point of being irritating and sometimes painful. Commonly found on the feet, corns are circular or cone-shaped. They develop where there are areas of pressure...

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Dr. Bruce Zappan | Jan 22, 2018

Diabetics Should Be Aware of Their Feet

Diabetes is a condition that affects all parts of the body; the feet, being the base of the body, also face the effects diabetes brings. Because the feet are often overlooked, many diabetics...

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Dr. Bruce Zappan | Jan 22, 2018

Effect of High-Heels on the Feet

For hundreds of years, women have been wearing various kinds of high-heels for aesthetic reasons. Women who wear high-heels appear to be taller and have longer and thinner legs, and the wearer’s gait and posture...

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Dr. Bruce Zappan | Jan 22, 2018

Every Day Foot Care

Our feet are of great importance in our everyday lives. The problem is that we tend to neglect them. When this becomes a habit, it can cause significant trouble. Ignoring foot problems can mean pain,...

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Dr. Bruce Zappan | Jan 22, 2018

Everything You Need to Know About Gout

Gout, typically found in diabetic patients, is an unusually painful form of arthritis caused by elevated levels of uric acid in the bloodstream. The condition typically strikes the big joint on the big toe. It...

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Dr. Bruce Zappan | Jan 22, 2018

Hyperhidrosis of the Feet

Hyperhidrosis of the feet, also termed plantar hyperhidrosis, is characterized by excessive sweating of the feet that is can be onset by any cause, such as exercise, fever, or anxiety. Most people suffering from hyperhidrosis...

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Dr. Bruce Zappan | Jan 22, 2018

Ingrown Toenail Care

An ingrown toenail is a toenail that grows sideways into the nail bed, causing pain and swelling. Ingrown toenails can worsen and cause drainage, turning into a serious infection.

Several factors affect whether a person is...

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Dr. Bruce Zappan | Jan 22, 2018

Knowing Your Facts About Plantar Fasciitis

One common cause and factor of foot injuries is plantar fasciitis, which occurs when the heel of the foot becomes inflamed and irritated. Plantar fasciitis tends to flare up during the mornings, and...

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Dr. Bruce Zappan | Jan 22, 2018

Knowing Your Facts About Running Injuries

Those who run often may find themselves prone to running injuries. Common reasons for why running injuries occur are improper training, overexercising or overusing your muscles, not having the proper footwear, and not...

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Dr. Bruce Zappan | Jan 22, 2018

Morton's Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the third and fourth toe and the ball of the foot. Other areas of the foot can also be susceptible to this...

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Dr. Bruce Zappan | Jan 22, 2018

Nerve Disorders of the Foot and Ankle

Similar to well-known nerve disorders in the hands, such as carpal tunnel syndrome, nerve disorders that affect the foot and ankle occur in patients for reasons ranging from stress to genetics. Nerve disorders of the...

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Dr. Bruce Zappan | Jan 22, 2018

Plantar Fasciitis

The plantar fascia is a connective tissue in the heel that stretches the bottom length of your foot. Plantar fasciitis is the inflammation of this connective band, causing heel pain and overall discomfort while walking...

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Dr. Bruce Zappan | Jan 22, 2018

Proper Shoe Fitting

When it comes to maintaining foot health, wearing properly-fitting shoes is important. While wearing the appropriate pair of shoes may seem like a trivial concern, the reality is that improperly fitted shoes cause an astounding...

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Dr. Bruce Zappan | Jan 22, 2018

Toenail Fungus

Toenail fungus is a frustrating problem that affects many people. It can be persistent and hard to get rid of. As many different types of fungi are present throughout the environment, it is very easy...

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Dr. Bruce Zappan | Jan 22, 2018

What are Calluses and Corns?

The constant friction and pressure on the feet generally caused by footwear can cause a thick layer of skin called a callus to develop as a normal and natural response to the irritation. They are...

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Dr. Bruce Zappan | Jan 22, 2018

Warts, Witches, and Toads

Hundreds of years ago, warts were taken a little more seriously than they are now, not that a plantar wart still can’t ruin your day! But in the Dark Ages, a deformity like a wart...

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